Juico Intermittent
Juico Intermittent fasting is a 5 day program detailed by Juico's own nutritional advisor. The schedule is very important in this fasting method so please eat/drink the Juicos in the program according to the leaflet you will find in your box. When you finish your last meal, you can only drink water or herbal tea till morning. If you really feel the need to, you can drink a black coffee or mineral water.
Note 1: Juico Intermittent starts only on Tuesdays so you can only choose Monday evening or Tuesday morning from the calendar when you are putting in your order. The first 3 days of the program will be delivered on your first delivery and the additional 2 days of package will be delivered on Thursday evening if you have chosen Monday evening, and Friday morning if you have chosen Tuesday morning.
Note 2: What's Inside section only shows the items in the first 3 days. For the full program please see How To Use section below.
Total Calories: 930 kcal (Daily average)
What's inside?
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Small White: Date juice, Cashew, Cinnamon
213 kcal
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Granola Bar: Apple, Honey, Date, Hazelnut, Oats, Dried Apricots, Molasses, Pumpkin Seeds, Olive oil, Salt
156 kcal / 40gr
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Kale Salad with Buckwheat: Kale / Kara Lahana, Romaine, Buckwheat, Chickpea, Tomato
307 kcal (with the dressing)
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Gazpacho: Red Pepper, Cucumber, Chickpea, Tomato, Olive oil, Onion, Garlic Powder, Oregano, Pomegranate Syrup, Green Pepper
103 kcal - 300ml
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Chia Cracker: Oats, Chia, Chickpea, Pumpkin Seeds, Olive oil, Sunflower Seed, Salt
176kcal / 40 grams
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Energizing green: Apple, Spinach, Avocado, Pear
140 kcal
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Matcha Powerball - Pack of 2: Cashew, Date, Coconut Flakes, Matcha Tea
1 powerball 72 kcal
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Turmeric Latte: Turmeric, Ginger, Cinnamon, Almond, Date, Black Pepper
170 kcal
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Quinoa Salad: Spinach, Quinoa, Turnip, Cranberry
330 kcal (with the dressing)
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Yellow: Lemon, Honey, Red Pepper, Turmeric
110 kcal / 500ml
How To Use
TUESDAY
09:30 - 10:30 – Turmeric Latte
11:30 - 12:30 – Cacao Powerball 2-Pack
13:30 - 14:30 – Quinoa Salad
17:00 - 18:00 – Winter Soup + Chia Cracker
WEDNESDAY
09:30 - 10:30 – White
11:30 - 12:30 – Pumpkin Pudding
13:30 - 14:30 – Einkorn Salad
17:00 - 18:00 – Carrot Soup + Grissini
THURSDAY
09:30 - 10:30 – Coffee Almond
11:30 - 12:30 – Granola Bar
13:30 - 14:30 – Lentil Salad
17:00 - 18:00 – Mushroom Soup + Chia Cracker
FRIDAY
09:30 - 10:30 – White
11:30 - 12:30 – Avocado
13:30 - 14:30 – Beet Soup
17:00 - 18:00 – Buckwheat Salad + Kefir
SATURDAY
09:30 - 10:30 – Green
11:30 - 12:30 – Matcha Powerball 2-Pack
13:30 - 14:30 – Hummus + Grissini
17:00 - 18:00 – Pumpkin Soup + Red 300ml
